Humanizing the Goddess

Before starting work on a new show, I do all kinds of wacky shit. From lurking in the library for hours to watching random shows on DVD, I try to dig up inspirations and try to get my brain fired up. Sometimes, an idea will happen right away. Other times, it takes months to simmer. I also mess around with numerology and etymology for characters names. I like naming characters things that mean something, even if it’s just to me. In this quest, I stumbled on website of goddess names. I was recently told that I write women very well. And I was humbled and relieved by that comment. After all, women have been my constant companions since I was little which is odd seeing as I grew up in a house with major macho energy. I’ve always looked up to women as goddess, heroes and saviors. Nevertheless, my relationships with women are many and storied but that doesn’t mean they’re any less complicated.

Freyja

From my mom and sister to childhood friends and teachers, I identified with women at an early age. Yet my life with women isn’t just a big episode of Will and Grace. My most tumultuous relationships with bosses, friends and family members have all been with women. The biggest fights, the nasty breakups, the wounds that didn’t heal? All with women. People would say when I was a kid, “There’s Sean hanging out with the girls again.” And this little gay kid loved his dolls and the goddesses he saw on TV like this one:

Botticelli

or these gals:

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and of course my all time favorite goddess– Wonder Woman!

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My admiration for women is so great that maybe that’s part of the problem. The ones in my life don’t fly invisible planes or fight crime. They’re human beings who make mistakes and inevitably let me down. I had a dramatic altercation with a work colleague last fall (a woman of course. Can somebody say pattern?) which made me rethink the way I handle my relationships with women. I asked myself some serious questions. Did I have problems with women as authority figures? Was there still stuff from childhood that I didn’t forgive my mom for? And was I Sean Paul Mahoney, that Sean from “Sean & the Girls”, a little bit sexist? Gasp! It’s hard to admit this stuff but my repeated history with these matters suggest they require further investigation. These bombshells might not seem like the things that would make for hilarious comedy but they certainly have me inspired. The ability (thanks, recovery!) to reexamine the way I’ve always done things and relationships serves me well as a playwright. I think societally we lump gays and girls together because we do love each other but also just because we both sleep with men. We forget we are still mortal men and women who speak different languages. And now all of this is starting to sound like a very interesting and very funny show.

All I know at this very, early stage is that is one gay man and 10 women with goddess names. The rest I’ll find out as I keep writing.  I’m looking into myths, anger management classes, books on rage and watching womencentric films. All in an effort to know this story better than before. As a sober writer, I’m lucky enough to work these questions out in a script and not back away from the truth about myself. The best case scenario? It all makes for a hilarious hit play. The worst?I gain a little perspective and forgiveness for the goddesses in my life. And maybe even for myself.

Misunderstood

“Why the hell didn’t they laugh at that joke?”, “What are those old people near the front of the stage whispering about during the show” and “It’s a quiet crowd. Oh my god everybody hates it and hates me” are the kind of ridiculous things that race through a playwright’s twisted mind while sitting with an audience for the first time. At least this playwright’s mind. Having just opened my second show, I know these thoughts very well. I recently wondered, after not getting the kind of response I had anticipated if that maybe people didn’t get me and maybe I was in the wrong line of work.

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Self-doubt is part of the deal with being an artist so I try not to put too much stock in these kind of thoughts. Plus, being sober and having worked my ass off to try to like myself and give myself a break as much as I can, worrying about what people think is a fruitless and boring activity. Still, we creative types are always on the hunt for approval and I have specific ideas of what that should look like. Just hours of thunderous laughter, glowing reviews, tear-soaked faces and write-ups in the New York Times are all I really require to feel properly loved and appreciated. Clearly, I know how self-involved I’m acting and if you’re going through really difficult time and reading this makes you want to punch me in the face, I totally get it.

First off, I should be clear that the response I was talking about was actually fine. And I mean this honestly.  I really have had worse audience reactions. Like the couple who walked out or the guy who fell asleep during my first show or the audience member who wanted to meet face to face to tell me how bad it was. The thing about this crowd’s particular reaction on this night it was just “meh”. It felt like a solid mediocre and as a playwright that’s almost more insulting than being Fell Asleep During Your Show guy. Nevertheless, life and our show both go on and lots of work on this project and others had to get done. With some brainstorming and technical tweaking, we addressed some little glitches and then let it go. That’s right. The guy worried about what’s on the minds of mostly strangers, just let it go. We’re in the middle of a run and we had to move on. And that’s when something remarkable happened. By letting the show do its own thing, miracles happened. Reports of the highly sought-after laughter and tears combo platter came in from honest sources. Audiences howled at jokes that previously went unnoticed. Rhythms and magic moments never before seen were happening.  Mainly, the show found its groove and looked like a show we set out to make over a year ago. While trying to figure why or why not people weren’t reacting exactly the way I wanted them to (the nerve) turned out to be an exercise in futility, something occurred to me about the show. It has an opinion and it tells the truth. Does every joke work? No. Are there five minutes we could trim off? Sure. Will it change drastically in the next round of rewrites? Most likely.

But am I proud of The Singing Room? You bet your ass. This singing, joke telling, tender, brilliant cast makes everything I write so much better and are worth the price of admission alone. Also, the show takes risks and doesn’t say apologize for who it is. Yet there’s even a bigger reason I’m proud of it. A friend whose been caring for her dying spouse made a point in telling me the other night how wonderful the show was and how grateful she was for a night out. It was then I realized that this whole making art thing isn’t really about if people love me or how amazing I am. It’s about telling the truth and hopefully providing light for other people. If everybody doesn’t get it or love it, that’s okay. Maybe a couple will. And if  sticking to that mission makes me misunderstood, then its a badge I wear with honor.

If you’re interested in seeing it for yourself, grab tickets here! 

love.

Reblogged from Keep Writing!:

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I have no idea how love works or how it shows up or why it turns us into crazy people or better people but we are certain that it does. And we're all glad it does its magic. The moments that I trust love to do its thing are always moments I'm glad for. I have been told by bigger and more  spiritual minds that we have two choices everyday, to live in love or to live in fear.

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I write about writing over at Keep Writing! and thought I'd share this post with you kids. Once I get thru tech week for my new show, I'll have LOTS to share about and can't wait to do so! xo- s.

Not Knowing is Half The Battle

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My life would make the worst “very special episode” ever. You remember those. A family sitcom or kids show wherein a lead character makes a serious mistake, learns an important lesson and vows to never make that mistake again. Sometimes these lessons were so ridiculous, they become iconic for how silly they are and not really for their powerful message. Jessie and the caffeine pills on Saved by the Bell, anyone?

Other times the “serious issue” itself was so bizarre that it made you question how necessary the entire exercise was. Monroe’s rape and abduction on Too Close for Comfort illustrates this quiet well.

Often these ratings-grabbing sobfests featured special guest stars like Tom Hanks as the alcoholic uncle on Family Ties.

But it didn’t matter if it was Blair smoking weed on The Facts of Life or Punky Brewster shoplifting, the whole mess was always cleared up in 30 minutes (sometimes 60 if it was a really, really special two-part episode.) This is where The Sean Show tanks at very special episodes. See, no matter how many years I have sober or how enlightened I become, my problems are rarely solved in 30 minutes and most of them come back. TV executives must have figured out early that watching a person do the same thing over and over again isn’t entertainment, it’s insanity. although my own experimentation with caffeine pills, wine coolers and a junior high dance only happened once. Jessie would be proud. I mean why mess around with No Doze when you can have cocaine? Now, I’m moving into Kelly Taylor territory. 

Anyway, my own issues are thankfully of the” normal, boring and wouldn’t make for a good sitcom” variety these days. Even more undramatic is the way my problems get solved (or don’t get solved as the case may be). Very special episodes of The Sean Show, much to the dismay of television viewers everywhere, would end with me sitting at the kitchen table having a glass of warm milk like they do in TV World and saying “I don’t know” after the kind dad/concerned coworker/mom in fuzzy bathrobe asked me how I was going to handle the problem du jour. Roll the credits and the theme song. Really. That’s my answer to all the life problems I get these days. I don’t know. I don’t have the answer. And I don’t have to. By saying I don’t have the answer or know how to fix my problems or the world’s problems, I’m free to be open to real solutions and ideas that the universe will provide even if I don’t have a very special guest star or feature a hotline at the end of the broadcast. Not knowing, to me, means I’ve admitted I need help from a bigger authority. When I’ve reached the place of I don’t know, it means I’ve admitted my ideas won’t work. This is what enlightenment tends to look like in my life today. Not knowing. Who would have thought?

I’m reminded acutely of how little I know when senseless tragedies like the one which happened at the Boston Marathon yesterday. I don’t know why anyone would do that. I don’t know who would be behind such a thing. I don’t know how people rally and take care of each other during these moments. I don’t know how to even process these kinds of things most of the time. But I do know that we’ll get through it. I do know that, contrary to the mounting evidence, people are good. To quote the theme of another sitcom that was far too smart to ever need a very special episode, love is all around and we are going to make it after all.


The Things I Cannot Change

“Acceptance,” he said “seems like a great topic for today.” Insert the inner eye rolling and deep annoyed sighing from your’s truly. My response is primarily due to the fact the every freaking meeting I go to lately someone wants to talk about acceptance. I’m not sure why. I mean I couldn’t accept life so I drank to make it more acceptable. Moving on! And yet everybody has a list of things they have trouble accepting and they of course want to share about them. In short, I’m having a hard time accepting acceptance.

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Listen, I can accept a lot of things. I can accept that I’m an alcoholic and addict in recovery. I can accept that I won’t ever be a 6’2 olive-skinned matinée idol. I can accept a political system that I don’t agree with. I can accept that I am HIV+. I can (begrudgingly) accept that I am 40-years-old. I can accept that everything that’s happened up to this point has had a purpose and has played a part in shaping my life today. But other people? Well that’s when my ninja-like acceptance powers falter. In the serenity prayer, we pray for to accept the things we cannot change. Most of the time, I take the ‘things’ in question to mean the assholes who won’t do exactly what I want them to. They’d be so much happier if they just lived their lives in like I think they should. People,right ahead of volcanic rocks and our collective obsession with redneck reality television shows, are certainly things I cannot change. I was told not long ago that Sagittarius is the most controlling sign on the planet and considered to be bossy and unreasonable in the worse case scenarios. I wish I could say “That’s a boldface lie!” but judging by myself and my crazy controlling ass, its pretty much true.  From the way you mash potatoes to the people you date, I can almost guarantee that you are doing it all wrong and that I have a better way. Obviously this is not a pretty quality in a person so naturally this topic of acceptance keeps surfacing for a reason.

Accepting and loving people for who they are instead of beating the crap out of them for who they can never be is the real secret ninja power here. Being married helps me get better at it though. Working as a playwright in a world where dialogue gets tossed out, scenes get rewritten and actors vanish also helps me improve my acceptance skills. Editors who cut my best jokes, a cat who pukes on my steps, buses that show up late and even meetings where they talk about topics I’m sick of, are all great opportunities to practice this acceptance stuff. I find accepting the things and people and vomiting cats I cannot change gets easier when I love and accept myself too. When I stop and feel grateful for the life I have all the other stuff that isn’t going my way doesn’t seem like that big of a deal. But seriously.  Can we talk about something else for a change?

The Singing Room: A Playwright’s Thoughts

I’m taking a break today from my usual neurosis today to write about my new play, The Singing Room which opens here in Denver on April 27th and runs through May 18th. It occurred to me that even though I rewrote the show itself about 13 times, I’ve never actually written about the show itself. What was it about a story that revolves around a birthday party in karaoke bar that I was drawn to?  How did this play start out as one thing and morph into something else? And why was I obsessed with writing a show about karaoke?

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I guess should first explain what the play is about. The central plot revolves around April, a fashion writer celebrating her 25th birthday at Sunshine’s Singing Room with her friends- Dan her timid  co-worker, Leslie her controlling but out of control childhood friend and Ava, her actress neighbor with a surprise of her own. This birthday party mixes with the regular barflies at Sunshine’s Singing room including Leroy, a karaoke legend in his own mind, Ruby a former, would-be rock and roll goddess and the owner of the establishment as well as our salty emcee for the evening Sunshine, herself. My own tireless research in bars in Los Angeles helped inform these folks, naturally.On the dubious occasion of her birthday, April finds herself at a crossroads and before the night is over thanks to the help of some friends and some strangers, her life might just get turned upside down. I was compelled to write about April mainly because that moment in a person’s life when you start to see through the cracks of how you live and start to think “Hmm. Maybe this doesn’t work for me anymore” is one that interests me very much. In my own life, I needed a series of those moments to happen before I made a change but since we’re trying to make an entertaining little show here, April gets to experience it in two acts. Lucky girl. But leaving the people and things that don’t work or that are no longer good for you isn’t always a happy ending either. Therefore, the story since its inception has never been clear-cut and the ending in my mind has always been ambiguous. This decision gave the show from the first draft to the last what we in the production have been calling “funny-sad”. You know, that hilarious yet kind of real and heartbreaking quality. The first few versions were primarily focused around just the birthday crew and April’s conflict. While funny and entertaining, there were parts that  read like a bad episode of “90210″. Something else was needed to give the story an edge. After toying with even more rewrites, we figured out that the story really needed more of the bar folks to help express the themes of love, disappointment and transformation. Duh. They were sitting at the bar the whole time.

As far as karaoke goes, I’m a huge fan. I love that normal people  can get up on stage and rock out, whether they suck or not. Karaoke is less about vocal prowess and more about selling it to the crowd. It’s also huge to face your fears to just get up there and do it. I myself, suck at singing but it doesn’t stop me from having fun and being ridiculous although now that I’m sober it takes a little more coaxing than it used to. Go figure. But these themes of fearlessness and self-awareness were interesting things to infuse in the script too. We spent a lot of time at karaoke with our casts from previous shows and we both always thought that a karaoke bar would be a great setting for a play. Just the very nature of karaoke gives real life this musical/music video quality which is otherwise impossible to achieve. Also, karaoke is so random and sporadic and putting that energy on stage was an exciting and terrifying proposition. A little terror, I find, is a good thing and certainly keeps the work fresh.  Since karaoke is different every time so is The Singing Room. The characters all have a set of songs they’ll be performing throughout  the run and the show will have songs by the audience too.

My husband, Michael Emmitt, who is also directing this crazy show (bless his heart), talked me off ledges, reorganized the script and even wrote some of the shows best lines. Like April, we recently had to look at things that weren’t working and make huge scary, changes. This winter, we both finally left the theater company we built. It was painful but as April discovers, it was even more painful staying in something that we didn’t feel good about. Yet, The Singing Room has survived! From rehearsals in our living room to last-minute cast and script changes, the show, like most of them do, has gone on. We’ll be performing in an incredible theater space that we were blessed to find. Miraculously, it feels like the show we always wanted to make. And when it comes to life and art you really can’t ask for more than that.

Bjork, Nachos & God

When I used to fall into a tricky little hole called depression or the neighboring, less threatening hole named sadness, the tool I used to get out was my old pal liquor. Liquor, I thought, could make a ladder to help pull me out. What it did, though, every single time was fill the hole with more chaos until I was not only stuck in a hole but also drowning. Recently, the ladders I had to use to pull me out were of a different variety to say the least.

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Sometimes pop music transcends pop music and while listening to “All is Full of Love” by Bjork, I finally heard something I have needed to hear for weeks. Like a lot of incredible songs in my life, this one showed up in my headphones and out of nowhere it told me the truth.

You’ll be given love
You’ll be taken care of
You’ll be given love
You have to trust it

Maybe not from the sources
You have poured yours
Maybe not from the directions
You are staring at

Twist your head around
It’s all around you
All is full of love
All around you

I’ve  heard this song a million times but it wasn’t until now that it really shook me to the core. After a difficult month involving a creative breakup, some financial uncertainty and a batch of sad news, I had fallen down a hole. I knew it too. My first instinct was to panic and freak out and try to frantically dig my way out. I’m sober and I always thought feeling sad or being depressed was who I was and not who I am. But the truth is, I am a human and sometimes my life is sucky or hard or fucking sad. And this last month was one of those times. What I did know is that I needed to go through it, no matter how long it took. I have been relying on meetings, bad TV and nachos to pull me out. But mainly, and not to sound like some horrible coffee mug that you’d get at an inspirational bookstore, I’ve needed God as my ladder. (Country song idea #51: God is My Ladder) The fact is that all of this seemed to heavy or too overwhelming and too fucking much.I kept up my prayer and mediation practice even when I didn’t want to get out of bed because I knew that this was going to eventually pass but I needed some supernatural non-human aid of the higher powered variety to help it along.

And just like that it did. After a month of pushing on and feeling my feelings, it happened. I was lifted out of that hole that seemed too deep and too scary and neverending just a few weeks ago.  As this lovely song, now added to my “Play it at the Funeral” playlist, filled me with gratitude. It made me realize that my life, holes and rough patches included, is good. That I am taken care of.  It is full of love and it is all around me. Even when I can’t see it. Especially then, I think.

Nashville: A good television show about country music & a terrific one about alcoholism

My jaw-dropped at a particularly brilliant piece of writing during a recent episode of ABC’s Nashville. “I know a dry drunk when I see one” quipped Juliette Barnes, the pampered country diva, who shows up to help her friend Deacon Claybourne out. Claybourne, for those who haven’t been watching the ridiculously good musical-drama, is a sober guitarist whose life is still unmanageable, thanks in large part to a super dysfunctional relationship with his ex, the queen of country music Rayna Jaymes. Juliette goes on to tell her friend that even though he hasn’t picked up a drink in years, he needs to be taking care of himself, doing what he loves, and going to meetings. The exchange is written not in the ‘very special episode’ manner that recovery used to be handled on television but with  realism and humor. Nashville creator Callie Khouri, who won an Academy Award for Thelma and Louise, knows her way around this subject and doesn’t back away from it. And why should she? Recovery makes for great drama.

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As a kid from an alcoholic home who grew up in the 70s and 80s, I didn’t ever see my family on TV. Other than the occasional episode of Facts of Life or that random after-school special about ‘angel dust’, TV like the rest of planet avoided talking about how ugly and complex alcoholism and addiction really were. Besides, we tuned into shows like Knight Rider or Charlie’s Angels not to be bummed out but to be entertained. Corny television shows aside, my childhood was probably not the different from the fictional Juliette’s. See, our little country star does know a lot about this disease as her own mama struggles to get and stay clean. In Juliette, Khouri has created a difficult, temperamental, strong willed and ultimately sympathetic character. Like a lot of us from alcoholic homes, Juliette pretty much raised herself and was lobbed disappointments by the bucketful since an early age. As a friend of mine in the program recently texted, “Juliette’s not a bitch. She’s just an ACA!” The character even admitted on a recent episode that she wanted her mother to die after she screwed up her ninth birthday party.  Played by Hayden Panettiere with tart combination of heart and steel, Juliette Barnes might look like Taylor Swift to tabloid reporters but to kids who grew with drunk parents, she certainly looks an awful lot like one of us.
But back to that line about being a “dry drunk.” This zinger left a mark on me because not only had I grew up like Juliette but at four years sober I know thing or two about dryness also. Deacon may have the ready-for-primetime problems like the “is he or isn’t he” the baby-daddy to Rayna’s oldest daughter that I thankfully don’t know anything about. Yet like him, I know the struggles of staying emotionally sober and how tricky self-care can be. Since my second year of sobriety, I’ve vacillated with great regularity between being a happy, respectable sober fellow and a dry uncomfortable mess. Staying sober is a tough and tricky task that isn’t always met with the drama of relapse. A lot of the time, the drama comes with just staying afloat and getting back to the things that saved our lives in the first place. The character of Deacon seems to confirm what many of us in recovery have discovered. Just because we got sober and our lives got better, it doesn’t mean this whole life thing ever gets easier.
Leaving drugs and alcohol out of a show about country music would be a mistake. Country music might be the soundtrack of America’s heartland but it has a long tragic history with alcoholism and addiction. What alcoholic can’t relate to famous country songs like Whiskey River, Friends in Low Places and I’m so Lonesome I could Die?  Legends like Hank Williams, Keith Urban, Tammy Wynette, Merle Haggard, Randy Travis and even Saint Johnny Cash are as famous for their problems with drugs and alcohol as they are for their music. Just last month troubled country singer Mindy McCready lost her decade-long fight with addiction and was found on her porch by her neighbors. McCready had shot herself and in sad country song fashion, she also shot her ex-boyfriend’s dog.

While Nashville the city is still turning out the hits, it’s hard to say if Nashville the television show will last. Can normal, non-country fans relate to a show dedicated to the juicy side of the music business? Probably not.  Viewers need to identify with what character’s are going through, even on the most remote level. Most of us don’t know what sleazy managers are like or how to deal with slumping record sales. What might keep Nashville on our television sets for a few more seasons, however, is it’s no apologies and distinctly human look at an epidemic that continues to rock country music stars and everyday people alike.

Nothing More Than Feelings

“Just because you’re feeling it doesn’t mean that it’s the truth or that it even matters,” he told me at a few months sober. Basically, this friend of mine was telling me, whatever it was that I was feeling, it wasn’t a big fucking deal. Clearly, he didn’t know what I was going through. Because everything I’ve ever felt is a big fucking deal, thank you very much.

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In those early days of recovery, feelings raged bubbled up inside of me like hot lava and I couldn’t control where they spewed or what they destroyed. All I knew is after not feeling anything for decades, I was now in the middle of an emotional natural disaster.  There was never a middle ground with me and emotions. I either ignored my emotions or I let my emotions rule my life. Both ways were totally out of control ways to live. If I ignored whatever it was I feeling, eventually my insides would start to ache and I’d need something to take the edge off. A bucket of blow and a kiddie pool full of tequila usually did the trick. If however, I let my emotions drive the bus, I was in for a wild and unpredictable ride and so were the poor folks I dragged onboard.  I felt like people were out to get me. I felt like I need to control the way people reacted. I felt like I needed to be happy so I concocted bullshit stories to help sell this lie. I felt, I felt, I felt and it all felt crazy and therefore a drink would help fix this way of living too.

When emotions take over in sobriety, that is when things get tricky. The drama of feeling depressed, angry, victimized or heartbroken is another drug entirely for me. Something in my addict mind tries to convince me that if my life is hard or bad than I have a reason to check out. “He hasn’t left his bed in days but can you blame him?” is what I hope people will say. In reality, people don’t care if I feel good or bad. People, just like me, are too wrapped in thinking about themselves to give two shits about my mental state. My emotions and what I feel have turned out to be what that friend said they were: not a big deal. In this no-big-dealness, I just get to feel whatever it is I’m going through. The good, the bad, the unfabulous. I feel it, I acknowledge it and I move on. And sometimes I feel crappy for a while and this is okay too.

As I talked about in the post below, my life hasn’t been easy lately. I had nine days solid of a lot of drama of the boring professional nature. While disheartening and annoying, it has proven to be just that. I’m lucky that my health is good, that I get paid to do what I love and that my husband has my back no matter what. Mainly, I don’t drink when shit is uncomfortable or when feelings do show up. Today, I get say when somebody asks, “I feel like shit.” And I get to say that with no remorse or drama attached. I say how I’m feeling now because it isn’t a big deal but ignoring it is.

 

Don’t Give Up

What if I’ve been given lemons but I don’t want fucking lemonade? What if I can’t figure out how to ‘keep my head up’ while burying it under my pillows? And sure, ‘this too shall pass’ but can you give me an exact time for this much-talked about passing? These and other sunny, optimistic thoughts have been on my mind all week. See, your old pal Sean had his car breakdown in FuckIt Town a few days ago and the walk back to positivity has a been a long, painful one.

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First off, if I wanted to live a life where I never felt rejected, frustrated or discouraged maybe I should have bypassed the whole writer as my passion and chosen profession thing. So that inherently exists as part of my reality and most of the time it doesn’t rattle my cage. However, this week has been chockfull of “No thanks”, “We regret to inform you” “this doesn’t work for us at this time” on the professional front.What I naturally hear when these words are flung my way is, “You suck and you have no talent. ” Just keeping going and not retreating to my bed with a bucket of fried chicken and a season of some reality show has been a major accomplishment. Add to the feel-sorry-for-yourself stew a heaping tablespoon of unwanted 3rd party criticism, and we have a real recipe for a delicious pity party. It’s the discouraging words and haterade of others that really steams me. Mainly because those are the things I have no control of and  yet have total control over how I react to them. After a few days of this, I’ve limped toward Thursday and the crap storm actually got worse.

Luckily, a real storm happened too. Last night a legitimate blizzard finally dumped down on Denver and what a relief. White dudes in fuchsia thermal vests and cargo shorts walking around in 60 degree weather in February in Colorado is just fucking wrong. It’s a winter wonderland and going outside sucks. It’s kind of like Mother Nature was like, “Bitch, don’t go nowhere. Just relax and take care of yourself.” Yeah, Mother Nature talks to me like that. We have a complicated relationship. Anyway, I spent my morning praying, my afternoon brunching, took a Top Chef break, followed by a nap. Now at 351pm MST I am at last ready to write, work and handle some stuff. After a few days riding the punching bag express, do I currently feel shiny and ready to burst into a Julie Andrews number?

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No. But its passing. The word ‘discouraged’ seems to sum up what I’ve been feeling this week. So naturally, every meeting I’ve been to over the last couple of days has been about, wait for it, the courage to change! Courage is the opposite of discouraged so it makes sense that this is the message I need to hear. Sadly, I didn’t get to just get sober and never have to change anything else about me ever again. In fact, it seems like I have to be in constant change to not feel discouraged. Its been hard for me this week to give myself that pick yourself up by your booth straps talk and get back in the saddle. I am sure I’m pissing on cowboy metaphors there but you get the idea.

Most of the time, courage isn’t something I can get on my own. I have to rely on my friends, my family (regular and sober) and my higher power. So if you’re feeling like roadkill and you’ve been nibbling on the discouragement buffet recently, all I can tell you is I get it. And it won’t suck forever. Hang in there. Don’t give up and I promise to do the same.